Seven Ways to Know You’re Spiritually Dehydrated

Jeremiah 2:13 (NKJV)  For My people have committed two evils: They have forsaken Me, the fountain of living waters, and hewn themselves cisterns—broken cisterns that can hold no water.

As children’s pastors, it’s important to keep filling ourselves up. If we continue to pour out without pouring in, we can become spiritually dehydrated and start drinking from broken cisterns. Broken cisterns are things that satisfy us or keep us going for the moment but don’t fill us up or satisfy our thirst. We need instead to drink living water.

Here are 7 ways to know you are spiritually dehydrated.

You have disengaged. Church life is meant to do together. When we are drinking from the living waters of the Holy Spirit, we will want to engage with the church body. When we disengage from the body of Christ, it’s one sign we are spiritually dehydrated.

Your emotions are blunted. If you seem to be in a daze, and you don’t feel the presence of God anymore, that is a sign you might be spiritually dehydrated.

You’ve lost your hope. What do you put your hope in when you wake up in the morning? What are you looking forward to? If you can’t answer, you may be spiritually dehydrated.

You feel helpless. Depression is widespread in our culture today. We now know that most depression has a physical component to it. If you feel helpless and depressed, you should see a medical professional. That being said, the more you are spiritually dehydrated, the more you are susceptible to feeling of hopelessness and depression.

You don’t want to spend time reading your Bible, praying, or worshiping. It becomes a chore. That is a sign of being spiritually dehydrated.

You don’t have any joy. The joy of the Lord is your strength. If your joy has been sapped, it shows you need to be filled from the living fountain.

You are going through the motions. All of the things above can cause us to lose out sense of purpose. When that happens, you can come to the place where you are running on empty. You need your spirit refreshed with living waters from the throne room of God.

What to do if you are spiritually dehydrated:

First admit the truth to God, yourself, and your spiritual leaders or mentors. Don’t be embarrassed or ashamed. Many spiritual leaders have gone through this dark night of the soul. I have. That’s why I can show you what to do. After your leaders know the situation and are covering you in prayer, ask God to fill you with His living waters. Ask Him to fill the dry places of your soul. Spend time saturating yourself in the presence of God. Play worship music. And wait. It might take some time, but God will fill you to overflowing.

Acts 3:19 (NKJV) Repent therefore and be converted, that your sins may be blotted out, so that times of refreshing may come from the presence of the Lord.

John 7:38 (NKJV) He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water.

Ephesians 3:14-19 (NKJV)  For this reason I bow my knees to the Father of our Lord Jesus Christ,  from whom the whole family in heaven and earth is named, that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man, that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height— to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God.

Ephesians 5:18 (NKJV)  And do not get drunk with wine, for that is dissipation, but be filled with the Spirit.

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